MentalHealthTips

5 mental health tips to help you tackle 2022

5 mental health tips to help you tackle 2022

By  Ada Tseng, Los Angeles Times Troy Warren for CNT #Health Learning to prioritize and manage your mental well-being requires patience As we enter a new year laden with uncertainty, our mental health and sense of well-being are being tested again. It’s OK (and normal) to fail these tests once in a while. In the past year, the pandemic has opened up conversations about how to provide more widespread and culturally sensitive mental health support for all ages, especially after U.S. Surgeon General Vivek H. Murthy warned of an emerging youth mental health crisis in December. Learning to prioritize and…
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