IntenseExercise

Intense exercise while dieting might reduce cravings for fatty food

Intense exercise while dieting might reduce cravings for fatty food

By Nancy Clanton, The Atlanta Journal-ConstitutionTroy Warren for CNT #HealthRat study finds desire for high-fat food pellets decreased when the rodents exercised more vigorouslyHave you ever driven by a Sonic on your way home from the gym and just couldn’t resist your craving for a peanut butter milkshake? A new study suggests you might be able to eliminate that craving by exercising more intensely.It seems to have worked for rats that exercised intensely on a 30-day diet. The rodents were able to resist the high-fat food pellets offered after a workout.Researchers at Washington State University designed their experiment to test…
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