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Study shows emotions key in improving heart health in people with obesity

Study shows emotions key in improving heart health in people with obesity

By Kiersten Willis, The Atlanta Journal-Constitution Troy Warren for CNT A non-judgemental approach can play an important role in boosting heart health in people with obesity. The European Society of Cardiology concluded people who have obesity improved their heart and mental health in 10 weeks. They attended a non-judgemental, personalized lifestyle modification program during this period. Participants lost weight and saw improvements in anxiety, depression and blood pressure. Researchers presented the findings at EuroHeartCare – ACNAP Congress 2021. “We focus on changing behaviors and improving people’s relationship with food,” study author Aisling Harris, cardiac and weight management dietitian, Croi Heart and…
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