These health resolutions may doom your 2022
By Nancy Clanton, The Atlanta Journal-Constitution Troy Warren for CNT #Health Plus tips to plan and reach realistic goals in the new year “New year, new me.” Many people feel the need to remake themselves each year, hopefully improving on last year’s model. For some, however, the resolutions they make are too unrealistic and are destined to fail. If you hope to be healthier and better in 2022, Lifehacker suggests you avoid making these doomed resolutions. Cutting out sugar Although eating less sugar is a good goal, trying to eliminate all added sugar could be an all-consuming task. That’s because sugar lurks in…