Expert tips for managing holiday anxiety
By Beth Ward, The Atlanta Journal-Constitution Troy Warren for CNT #Health It’s that time of year again — a time when commercials and storefronts declare that all is merry and bright, when the whole world seems to twinkle and glitter in happy anticipation of the holidays. But for some, the holiday season isn’t always so fun and festive. A 2014 survey of approximately 300 people conducted by the National Alliance on Mental Illness found that 64% of people with mental illness feel the holiday season makes their conditions worse. And those with no official mental health diagnosis can struggle as well. This time…